{"title":"BloomFit™ Core Restore","description":"\u003cp\u003eThe BloomFit™ Core Restore collection is designed for new mothers rebuilding strength after birth. Gently train your pelvic floor and deep core at home with our trainer and step-by-step postpartum guide — a calm, supportive path back to feeling strong.\u003c\/p\u003e","products":[{"product_id":"bloomfit-postpartum-training-guide","title":"BloomFit™ Core Restore – Full Postpartum Training Guide","description":"\u003cp class=\"p1\"\u003e\u003cb\u003eBloomFit™ Core Restore\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eFull Postpartum Guide — Pelvic Floor \u0026amp; Deep Core Training\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eIncluded as a complimentary premium resource with your purchase.\u003c\/i\u003e\u003c\/p\u003e","brand":"BloomFit","offers":[{"title":"ENG- English","offer_id":53734779060554,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/2925\/3706\/files\/ChatGPTImage7.jan.2026_15.39.53.png?v=1767797184"},{"product_id":"bloomfit-core-restore","title":"BloomFit™ Core Restore","description":"\u003cp\u003e\u003cstrong\u003eRebuild your core and pelvic floor — gently, at home, in just 10–15 minutes a day.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePregnancy and birth change your body. The BloomFit™ Core Restore is your personal recovery partner, designed to help new mums gently strengthen the deep core and pelvic floor muscles that pregnancy weakens — so you can move, laugh, and lift without worry, and feel like yourself again.\u003c\/p\u003e\n\n\u003ch3\u003eWhy new mums love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGentle \u0026amp; beginner-friendly\u003c\/strong\u003e — guided resistance helps you engage the right muscles correctly, even if you've never trained your pelvic floor before.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJust 10–15 minutes a day\u003c\/strong\u003e — a short, doable routine that fits around your baby, not the other way around.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports postpartum confidence\u003c\/strong\u003e — work toward fewer leaks when you sneeze, laugh or exercise, and a stronger, more stable core.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiscreet \u0026amp; portable\u003c\/strong\u003e — small enough to use on the sofa or in bed, whenever you have a quiet moment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eGet comfortable\u003c\/strong\u003e — sit or lie down in a relaxed position.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSqueeze \u0026amp; lift\u003c\/strong\u003e — gently engage your pelvic floor; the trainer guides each rep so you know it's working.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelax \u0026amp; repeat\u003c\/strong\u003e — release fully between reps. A few minutes a day is all it takes to build strength over time.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cp\u003e1 × BloomFit™ Core Restore pelvic floor trainer (available in Pink or Blue). For best results, pair it with our step-by-step \u003ca href=\"\/products\/bloomfit-postpartum-training-guide\"\u003ePostpartum Training Guide\u003c\/a\u003e for a complete day-by-day recovery plan.\u003c\/p\u003e\n\n\u003ch3\u003eIs it right for you?\u003c\/h3\u003e\n\u003cp\u003eThe Core Restore is made for women rebuilding strength after birth, whether you delivered vaginally or by C-section. If you're recovering from a complicated delivery, check with your doctor or women's health physiotherapist before starting.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eDesigned for postpartum bodies. Gentle, effective, and made to help you feel strong again — at your own pace.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"font-size:0.85em;color:#666;\"\u003e\u003cem\u003eThis product supports general pelvic floor training and is not a medical device. It is not intended to diagnose or treat any condition. Consult your healthcare provider with any concerns.\u003c\/em\u003e\u003c\/p\u003e","brand":"BloomFit","offers":[{"title":"Pink","offer_id":61504661324106,"sku":"K7F8B3IG0","price":54.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":61504661356874,"sku":"UQBJSCU","price":54.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/2925\/3706\/files\/Generated_Image_September_07_2025_-_1_22PM.jpg?v=1775130362"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/2925\/3706\/collections\/Generated_Image_September_07_2025_-_1_22PM.jpg?v=1774380829","url":"https:\/\/bloomfitstore.com\/collections\/bloomfit%e2%84%a2-core-restore.oembed","provider":"BloomFit","version":"1.0","type":"link"}